Blow Your Mind(set)
Welcome to the Blow Your Mind(set) Podcast — where ordinary moments meet extraordinary mindset shifts. 🎙️
In a world that’s noisy, messy, and constantly moving, we slow things down just enough to ask: "Did that really just happen?"
I’m your host, Nicole Smith — emotional intelligence expert, mindset disruptor, and your favorite thought partner in this wild ride we call leadership and life.
Every episode, we crack open the stories, shifts, and surprises that challenge how we think, lead, and show up. From boardrooms to breakups, social trends to self-talk, we’re unpacking it all through the lens of emotional brilliance.
You’ll hear powerful solo episodes and unfiltered conversations with game-changers, thought leaders, and real people doing the inner work. No fluff. Just real talk, real insight, and a real push to think differently.
Whether you're navigating a personal pivot or leading in high-pressure spaces — this is your space to reset, reframe, and blow your mindset wide open.
Let’s get into it.
Blow Your Mind(set)
Blow Your Mind(set): Faith, Trauma, and the Road to Wellness
With holistic wellness coach Carolina Marrelli, this episode delves into the complex relationship between faith, religious trauma, and your overall well-being. We will discuss how spiritual beliefs can provide comfort and purpose, while also acknowledging the potential for harm.
Here how a health scare literally shoved Carolina into a new career path, but made her question her level of faith and resilience. She realized how faith can be a source of strength and resilience, while also exploring how negative experiences can lead to feelings of guilt, shame, and a crisis of meaning helping you forge a path toward holistic wellness.
Whether you consider yourself a person of faith or have experienced religious trauma, this episode will provide valuable food for thought on your journey to well-being. Tune in and Blow Your Mind(set) about faith, trauma, and the power to heal.
Connect with Carolina Marrelli, I.N.H.C. | EquiBalance Health
TEDx Speaker | Health Coach | Corporate Wellness + Women's Ministry Speaker
Carolina@EquiBalanceHealth.com
EquiBalanceHealth.com/speaking
View My TEDx Talk AND Get The Reflection Guide!
Get One Of My FREE Resources!
https://linktr.ee/carolinamarrelli
Follow Me On Social!
Instagram | Facebook | LinkedIn
You can even SEE us power through this conversation via YOUTUBE!
Contact Nicole - she can't wait to talk to you!
Instagram
LinkedIn
nicole@thenicolefsmith.com
powered by: JMS Creative Leadership Solutions
Website: https://www.thenicolefsmith.com
© 2025 Blow Your Mind(set). All rights reserved. Unauthorized use, reproduction, or distribution of this podcast or its content without express written permission is prohibited.