Blow Your Mind(set)

Blow Your Mind(set): Faith, Trauma, and the Road to Wellness

Nicole F. Smith, M.Ed. Season 1 Episode 2

With holistic wellness coach Carolina Marrelli, this episode delves into the complex relationship between faith, religious trauma, and your overall well-being. We will discuss how spiritual beliefs can provide comfort and purpose, while also acknowledging the potential for harm. 

Here how a health scare literally shoved Carolina into a new career path, but made her question her level of faith and resilience. She realized how faith can be a source of strength and resilience, while also exploring how negative experiences can lead to feelings of guilt, shame, and a crisis of meaning helping you forge a path toward holistic wellness. 

Whether you consider yourself a person of faith or have experienced religious trauma, this episode will provide valuable food for thought on your journey to well-being. Tune in and Blow Your Mind(set) about faith, trauma, and the power to heal.

Connect with Carolina Marrelli, I.N.H.C. |  EquiBalance Health

TEDx Speaker | Health Coach | Corporate Wellness + Women's Ministry Speaker

Carolina@EquiBalanceHealth.com

EquiBalanceHealth.com/speaking

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